WEBINAR ALERT! Water & Hydration 101
Hello all! Join me on Wed at 6pm CST for a webinar on Water &
Hello all! Join me on Wed at 6pm CST for a webinar on Water &
This month I am focusing on water intake on my social media accounts – follow
We were in Saudi Arabia and Turkey a couple of months ago and the hotel
As a Registered Dietitian Nutritionist I’ve worked with a number of individuals on improving their
Authority Nutrition (which recently merged with HealthLine) is one of my go-to websites! They provide
Hello all, It’s Sunday and I’ve got a new recipe for you all. Rice is
These are some great tips for maintaining energy levels throughout the day! 1- Small, frequent
Eggplants are technically a fruit – did you know that? How do you feel about
Hello all, Sweet potatoes are a great starch option that can be prepped in many
We don’t often realize it but the stress that our body goes through can greatly
Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.
All information, content, and material of this website, duardn.com, is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.