WEBINAR ALERT! Water & Hydration 101

Flyer for Water & Hydration Webinar

Hello all!

Join me on Wed at 6pm CST for a webinar on Water & Hydration 101.

I’ve been focusing on water intake this month and thought to finish off the month with a bang!

I’ll be going live on my FB Page (so make sure to like it, NOW!) on Wed.
evening to discuss all things related to water as a nutrient!
I’ll be answering the following questions:

What are the differences between bottled and tap water?
Are you drinking enough water? How do you know?
What are good sources of water (other than plain water)?
Tips on getting enough water!

I’ll also be answering your questions so send them my way!


About me

Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.



All information, content, and material of this website, duardn.com, is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.