
[GUEST BLOGGER] Sweet, Sweet Summer
Spring has sprung which means those sunny, warm summer days are right around the corner.
Spring has sprung which means those sunny, warm summer days are right around the corner.
What is vitamin B17? First things first, vitamin B17 isn’t actually a vitamin according to
You’ve probably heard of MSG. It was a very hot topic a few years ago
Hey guys – have you ever thought about how the body changes as you get
Kafta (commonly pronounced Kofta) is basically meatballs but generally a bit more gourmet. It is
A grocery list is the most essential tool to create a guideline for clean eating
If you haven’t tried this, you are missing out! Such an easy way to prep
Spring has yet to come here in Champaign, IL so we made chili the other
What is pasta? It is traditionally an Italian food item made from a durum wheat
Roasted veggies are my jam. Super easy and delicious. Sweet potatoes especially always turn out
Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.
All information, content, and material of this website, duardn.com, is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.