Is Being Vegan Halal? [Webinar]
Allah (swt) has made halal the consumption of animal products but the Prophet (s) ate meat sparingly – where should we stand? Live on 10/28/20 @ 3:30 pm CST. You can still catch the replay by registering at anytime.
How Did the Prophet (s) Eat [Webinar]
Learn how the Prophet sat while eating, what he ate on, and the utensils (or lack thereof) that he used! Live on 10/14/21 @ 3:30 pm CST. You can still catch the replay by registering at anytime.
A Muslim Dietitian Meet & Greet [Webinar]
Get to know Dua a bit more and learn about what’s coming up. Live on 10/1 @ 3:30 pm CST. You can still catch the replay by registering at anytime.
[GUEST POST] Stress and Your Eating Behaviors
Guest post by Lia Templeman What Is Stress? Stress is your bodies’ reaction to change that causes tension on the body. The body reacts to these changes with physical, mental, and emotional responses. Acute stress is short-lived. Being stuck in a traffic jam, or finding yourself in an intense argument with someone, or preparing for […]
Sugar Cravings in Ramadan EXPLAINED
Assalamualikum, peace be upon you all, and hello friends, Have you ever experienced that deep sweet craving in Ramadan? Chances are, you answered yes to this question because you are human! So, what is it with these cravings? Are you addicted to sugar? Should we give into them? Should we ignore them? I know these […]
[RECIPE] No Bake Cheesecake with Berry Topping
The cheesecake recipe is coming at ya my friends. This cheesecake is a no bake so it won’t be exactly cheesecake texture. That being said, it’s still delicious and a great desert option, especially with the fruit compote! It’s also a little tart because it has Greek yogurt and lemon juice. If you’re not a […]
Headaches, Caffeine, and Ramadan
Hello, assalamualaikum, and peace be upon you my friends, The blessed month of Ramadan is almost upon us! I pray that Allah (swt), God, allows us to witness this month and make the most of it. For those that are not aware, Ramadan is the Muslim month of fasting. During this month, Muslims that are […]
[RECIPE] Carrot Bread
Hello friends, I know I’ve been quite MIA but family commitments have kept me busy. That being said, I’m still seeing clients so let me know if you’re interested in taking charge of your nutrition! And, I love blogging and sharing with you all so whenever I get the chance to do so, I will! […]
[PRODUCT REVIEW] Farm & Oven Bakery Bites
Hello friends, Have you tried Farm & Oven Bakery Bites? Tell me what you think of them. I kept seeing them on my Instagram so I requested a sample and they very kindly obliged. I am not under any obligation to write this review or share my thoughts. They are veggie based baked goods and […]
[RECIPE] Fruit Crisp
Hello all, I’ve learned to make a new dessert and it hits the spot so often. I’ve made it multiple times for different people and everyone loves it too. I love fruit based desserts because they’re naturally sweet, are more nutrient dense than you’re average dessert, and a good source of fiber. Add in some […]