[RECIPE] Tuna Salad Power Bowl

I shared my tuna salad recipe last week and this week I’m dressing it up a bit. Now you can make tuna salad and eat it straight from the bowl (it’s so good, I don’t blame you) but usually we like to dress it up. My favorite ways to dress up a tuna salad are (1) on toast, (2) in a sandwich, (3) on crackers with a side of apples, and (4) in a salad or power bowl.

So this wonderful Sunday Funday I have a tuna salad power bowl recipe for you. A power bowl is like a salad on steroids because it also includes a form of grains and therefore tends to be more filling for a longer time.

Hope you enjoy this recipe, it makes two servings.


  • One can tuna salad, recipe here
  • 1 cup cooked grain, you can use anything like rice, couscous, quinoa, bulgar wheat, wheat berries
  • 3 cups finely diced salad veggies (can just be lettuce but I recommend 3 or 4 veggies)
  • Dressing of your choose


  1. Assemble power bowl as desired, I recommend 1.5 cups veggies topped with a 1/2 cup of grain and followed by the tuna salad with a dressing drizzle on top
  2. Sahtain! Enjoy.

About me

Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.



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