As Ramadan starts earlier into the year, it gets harder to prepare for – even though it’s just as far from the previous Ramadan! Try this Ramadan Goal Tracker to keep yourself on track.
Be sure to check out the rest of my resources here: Ramadan Archives – A Muslim Dietitian
Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.
All information, content, and material of this website, duardn.com, is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.