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Two servings of fruit 2.5 servings of vegetables everyday, keeps the …dietitian away! Check out
Hello all, It’s Sunday Funday and that means it’s time for a new recipe post.
Hello all, I am prepping for my first live session! Join me on Thursday (5/25)
“In a sampling of 450 U.S. adults, only 10 percent of salt, or sodium, in
The idea of taxing sugary beverages has been floating around for the past few years
Hello all, I was visiting my family last weekend and found out that my brother
Eating right isn’t complicated. Try following guidelines from the Dietary Guidelines for Americans: – Emphasize
What is Vitamin E? Vitamin E is a fat-soluble vitamin that has antioxidant properties. Vitamin
Hello all, One of the most common questions I get is: how much do I
Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.
All information, content, and material of this website, duardn.com, is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.