I started the year strong with my Top 3 Nutrition Tips for Muslims. Live on
Anissa Women’s Fitness instructor, Aida, joins us for a live workout sessions followed by a
Diet ad season is almost upon us and I know you will be bombarded with
We will learn about the different foods the Prophet ﷺ ate like dates, cucumbers, meat,
Allah (swt) has made halal the consumption of animal products but the Prophet (s) ate
Learn how the Prophet sat while eating, what he ate on, and the utensils (or
Get to know Dua a bit more and learn about what’s coming up. Live on
Guest post by Lia Templeman What Is Stress? Stress is your bodies’ reaction to change
Assalamualikum, peace be upon you all, and hello friends, Have you ever experienced that deep
Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.
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