“The study shows what a striking role diet has played in the evolution of human populations,”
The idea of eating based on genes has been floating around over the past few years, it doesn’t really have much scientific backing but this is an interesting find.
Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.
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