Nutrition information is like a sea with both friendly fish and predators. At times, you do not know which you can trust. We have compiled a list of resources that can help you reach your spiritual and nutrition goals. Resources include PDF downloads on mindful eating and meal and snack ideas as well as a list of trusted websites for nutrition information.
Everybody is different and every expert is different. Find a Muslim dietitian to meet your needs or post your own listing as a Muslim dietitian.
Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.
All information, content, and material of this website, duardn.com, is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.