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Nutrition information is like a sea with both friendly fish and predators. At times, you do not know which you can trust. This is a list of websites that Dua RDN recommends as trusted sources of nutrition information. As always, it is important to work with a healthcare provider when making changes for safety and optimal results.
Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.
All information, content, and material of this website, duardn.com, is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.