Easy Recipes Survey

Hello all, One of my primary goals for both clients and followers is to really make the home cooking process easier. I find cooking easy and an enjoyable experience but I definitely understand the frustration some may have when it comes reading recipes, understanding recipes, and the actual cooking process. I get pretty frustrated with […]

Recipe: Lemon Pepper Tilapia with Spaghetti & Spinach

A white plate on a blue counter top with spinach, spaghetti, and tilapia.

Hello all, I have been making this recipe for years and absolutely love it. It’s a three step recipe and each layer is made separately but they come together in a magical way. There’s something special about eating fresh spinach that’s been heated just a tad by the spaghetti. I wish I could take credit […]

Vegetarian Proteins

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Hello all, My husband and I try to eat two vegetarian dinners a week (we try!) and I’m always on the lookout for different recipes and ideas. I only have a few recipes that I cycle through for these dinners including a couple of Mexican recipes using beans, and Arab or Pakistani lentils with rice. […]

My Recipes

Red cutting board with cut up vegetables and a knife cutting olives

Hello all, I love cooking and I love helping others learn to love or at the very least not hate cooking. Cooking is a chore for many people, especially those who live alone. I’ve heard a variety of reasons including it’s not worth the effort to cook just for one person, it’s too much of […]

Thoughts on Salads?

Grilled chicken over a salad with ranch dressing on a white plate

Hello all, Let’s talk about salads! I personally love them, especially for lunch and to be honest often for dinner. I know, I know: “of course you love them, you’re a dietitian”… Well, maybe that’s true or maybe I just make a mean salad! I like to believe it’s the latter. Salads are one of […]