Ramadan for Her is a webinar series to help you, as a woman, prepare for your best Ramadan yet! We are talking mental health, fiqh, and, of course, food!
? Lighten the Mental Load with Saadia Yunus, MA, LMFT
As women we often carry not only our own mental load but also that of our family. Join us to learn how to lighten that mental load and prioritize yourself this Ramadan.
? Fasting Fitness with Coach Ola Alghazzouli
Do you usually stay active in Ramadan? Are you wondering how to keep up your fitness levels? Join Coach Ola as she walks us through staying fit in Ramadan.
? Ramadan Meal Prep with Dua Aldasouqi, MA, RDN (that’s me!)
Looking to streamline your meals this Ramadan? Need help creating balanced meals? Look no further! (Register by 3/22 for free Meal Guide)
My friends – join them all or join just one! If you have Ramadan questions, I’m sure we can answer them. Links in bio.
I hope you have a wonderful day!