Eggplants are a fruit?

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Eggplants are technically a fruit – did you know that? How do you feel about eggplants?

I personally love them grilled or sautéed in a salad but my husband is not too fond of them so I don’t cook them that often, but I might throw them into the rotation. Especially after the refresher on how rich they are in nutrients.

Learn more about them from Nutrition Authority: https://authoritynutrition.com/eggplant-benefits/

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Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.

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