Eating More Veggies via Fun Names

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Hello all,

I used to be a believer in simple names for recipes but this is changing my mind. It’s amazing how much effect things have on a subliminal level. This study showed that naming veggies with exciting (and still accurate, of course) names led to higher consumption.

Try using this tactic at home! No more side of kale, try something fancy like pan seared garlic kale!

-Dua

https://www.nbcnews.com/better/health/sizzling-summer-squash-veggies-fancy-names-are-more-appealing-ncna771066

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Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.

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