Flavoring Water

Have you seen the Water & Hydration 101 Webinar? If not – go go go! Part 1 & Part 2.

Ok, now that you’ve seen the webinar – check out these awesome recipes for infusing water with fresh fruits, vegetables, and herbs. I’ve put the pineapple-mint-ginger and the watermelon-mint ones on my list, mint sounds incredibly refreshing to me. I’m a big fan of black or green tea with mint so I think I’ll like this. What about you?

If you have other ideas that you love – let me know in the comments below!


About me

Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.



All information, content, and material of this website, duardn.com, is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.