Can I eat carbs?
You’ve probably heard the low-carb hype, you’ve probably gone low-carb yourself, you certainly know someone that has but is it based on science or on anything really? Should you go low-carb? Do carbs help me? Are carbs bad? Are there different kinds of carbs? Can I eat carbs? No worries friends, I know it’s confusing!
That’s why our webinar of the month is called “Carbohydrate: Friend, Enemy, or Frenemy”.
What you will learn:
In this hour long webinar we will dive into all things carbohydrates to help you answer the question: can I eat carbs?
You will learn how to navigate:
- Simple sugars, starches, and fiber
- Whole grains vs processed grains
- Prebiotics and what they do
- Low-carb diets and their pros/cons
- General carb tips
This is a live webinar with me, Dua Aldasouqi, MA, RDN aka A Muslim Dietitian. We will also talk cultural relevance – roti vs naan, does it make a difference? Is toast bread better than pita bread? How about basmati vs jasmine rice?
If you’ve got carb questions – I’ve got carb answers! Join me live on Tuesday 7/27 at 7:30 pm CST for Carbohydrate: Friend, Enemy, or Frenemy?
How to register:
It’s super simple! Just click the button below and register directly. It’s $24 to register and you will have access to the replay within 24-48 hours and the ability to ask all of your carb questions. I know you have them which is why I chose this topic.
See you there friends!
PS. If you are an Eat to Worship member, sign up through the portal for your 50% discount. If you’re not a member, visit the Eat to Worship resource page to learn more about this community of women growing together mentally, spiritually, and physically.