7 Ways to Enhance the Flavor of Your Meals

Cooking at home is a great way to cut food costs and know exactly what you are eating but at times it can be intimidating. It’s sometimes just simply not taste as good as a store or restaurant meal.

Here are some tips to enhance the flavor of your meals from the Academy of Nutrition and Dietetics.

What are your kitchen secrets for upping the flavor?


About me

Dua genuinely believes that our relationship with food should not be complicated. She likes to focus on eating in moderation and listening to your body but this, of course, will be different from person to person and body to body.



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